The style of prenatal yoga depends on the trimester of the pregnancy as that determines which kind of exercises the mother-to-be can do as the child keeps o growing. Thus, it is more advisable to fist ask for guidance from a qualified instructor than to start doing prenatal yoga on your own. Actually, prenatal yoga is also a social event if it is done together with other pregnant women as if gives an excellent opportunity to communicate and in the same time look inside yourself and get ready for the new role of being a mother and raising a child.