Michelle LeMay's Sprit Flow: 7 Essential Stress Relievers

Price: $7.87

" This DVD includes 7 different routines - less than 5 minutes each. Relieve stress and tension and re-igntite your focus, creativity and productivity in less than 5 minutes any time of day... (Michelle LeMay is a world renowned fitness expert and dance choreographer who develops movement techniques to nurture the mind, body and soul)."

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