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	Basic Yoga Workout for Dummies Price: $7.49 Yoga can help alleviate back pain, reduce stress, and increase flexibilityBasic Yoga Workout for Dummies offers step-by-step instruction of the 12 essential yoga postures and makes it easy to practice at your own levelIncorporates standing, seated, and lying poses to increase muscle tone, enhance flexibility, and provide relaxation Order this item » « Back User Comments: No comments added Add your comment Fill out the fields below: Your name: Your E-mail: (optional - never shown publicly) Your comments: Confirmation code: 147 Enter the code exactly as you see it into this box.	$ Top Products » Yoga: Fitness Pod Price: $5    $4.23 » Yourself! Fitness Price: $34    $27.95 » A.M. and P.M. Yoga for Beginners Price: $14    $11.27 ? Questions & Answers Resolved questions: » Can Yoga be performed anytime during the day. Advise ideal time and procedure to perform Yoga.Benefits.? » Bikram Yoga vs. regular Hatha Yoga? » Yoga RX help so Yoga people come! question about medical rutines.? » Ask a question » Answer questions